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New Study Finds As Little As 2,600 Steps a Day Can Improve Your Health
  • Fitness

New Study Finds As Little As 2,600 Steps a Day Can Improve Your Health

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Taking about 2,600 actions a day can have significant health advantages, including reducing your risk of heart disease, brand-new research study discovers.1. A new meta-analysis, […]

Following a Vegetarian Diet May Increase Risk of Hip Fracture, Study Finds
  • Diets

Following a Vegetarian Diet May Increase Risk of Hip Fracture, Study Finds

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Following a vegetarian diet plan may increase somebody’s risk of experiencing a hip fracture, a brand-new study discovers.1. There is no denying that following a […]

The News

How Running Can Burn More Calories Than Walking

  • healthofwell
  • November 12, 2023
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How to Use Interval Walking for Weight Loss

  • healthofwell
  • November 12, 2023
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How Many More Calories Do You Burn Walking Uphill?

  • healthofwell
  • November 12, 2023
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Are You Walking in the Fat-Burning Zone?

  • healthofwell
  • November 12, 2023
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Is Walking or Running Better for Weight Loss?

  • healthofwell
  • November 12, 2023
  • 0

Calories Burned Per Minute of Walking

  • healthofwell
  • November 12, 2023
  • 0

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